Monday, March 30, 2009
Archery Training Plan for April 2009, from FITA
Total volume: 20 hours per week
Shooting: 5 sessions per week of 2 hour each (including 3 SHOOTING BODY BALANCE
sessions), and one test or tournament = 12 hours
Cardio: 2 sessions per week of 1 hour each = 2 hours
Yoga : 1 session per week of 1:30 hour each = 1:30 hour
Strength: 1 maintenance session per week of 1:30 hour = 1:30 hour
General Body balance: 3 sessions per week of 1 hour (out of shooting) = 3 hours
Shooting Body Balance: Mainly made of shots from unstable platforms.
Wednesday, March 25, 2009
Success for the year’s 1st Fita 2009, Athens - Greece, Helliniko
The 1st Fita 2009 in Athens Greece (Helliniko Hockey Field) was success.
It was a rainy day, with a lot a smiles from Greek archers :-)
Friday, March 13, 2009
Recurve Greek Archers - ANITA ATLA, From Ethnikos Greek Blog and Thomas Gerasopoulos
recurve archers-anita atla from thomas gerasopoulos on Vimeo.
Archery Video, Recurve Greek Archers - ANITA ATLA, From Ethnikos Greek Blog and Thomas Gerasopoulos
http://archeryteamofethnikos.blogspot.com/2009/03/recurve-archers.html
Archery Greek Blog: http://koumarianos.blogspot.com
Wednesday, March 11, 2009
Park Sung Hyun - The Best of The Best Archer
Park Sung Hyun - The Best of The Best Archer !
Korean Archery - Park Sung Hyun
Park Sung-Hyun (born January 1, 1983 in Gunsan) is a world champion archer from South Korea. She holds the women's world record for a 70m 72-arrow round 682 Points. She has the women's world record in a FITA Round with 1405 points.
Archery Robin Tricks - korean archery, Challenge the impossible
Tuesday, March 10, 2009
New Indoor World Record Olympic Round, Compound Men's Team - 240
Photo from www.archery.org
© FITA and Dean Alberga
Perfect 240 world record and 4 team gold medals for otherworldly Americans!The US team supplemented their bumper harvest of medals and records in this event with an amazing world record. In the team compound men’s final, BEAUBOUEF, BROADWATER and GELLENTHIEN reached the perfect score of 240 points!
Sunday, March 8, 2009
Final Results - Archery World Championships 2009 - Rzeszow
Photos and Results, from www.archery.org
Final Results and Winners World Championships
Recurve - Individual
Men's
1 HRISTOV YV (BUL)
2 DOBROWOLSKI R (POL)
3 VALLADONT JC (FRA)
Women's
1 WINTER K (GER)
2 VALEEVA N (ITA)
3 SCHUH B (FRA)
Junior Men's
1 DENIS I (BEL)
2 MELOTTO L (ITA)
3 RISINGGAARD V (NOR)
Junior Women's
1η KAMINSKA J (POL)
2η BOMBOEVA A (RUS)
3η FILIPPI G (ITA)
Recurve Teams
Men's
1 USA, ELLISON Brady - HOLMES Staten - WUNDERLE Victor
2 ITALY, FRANGILLI Michele - NESPOLI Mauro - TONELLI Amedeo
3 MEXICO, LASTRA Rodrigo - SERRANO Juan Rene - VELEZ SANCHEZ Luis Eduardo
Women's
1 ITALY, LIONETTI Pia Carmen - TONETTA Elena - VALEEVA Natalia
2 GERMANY, POSSNER Susanne - RICHTER Elena - WINTER Karina
3 RUSSIAN FED, ERDYNIYEVA Natalya - OBODOEVA Sanzhi - PEROVA Ksenia
Junior Men's
1 UKRAINE, IVANYTSKYY Heorhiy - KOMONYUK Vitaliy - MARCHENKO Yevhen
2 CHINESE TAIPEI, KAO Hao-Wen - PENG Shih-Cheng - YU Hao-Chun
3 ITALY, GIORI Lorenzo - MELOTTO Luca - PAOLETTA Matteo
Junior Women's
1 POLAND, BARAKONSKA Milena - KAMINSKA Joanna - WYCZECHOWSKA Paula
2 RUSSIAN FED, BOMBOEVA Anna - DOBYCHINA Alena - SEGINA Tatiana
3 UKRAINE, DUBAS Iryna - SICHENIKOVA Lidiia - ZAKHARCHENKO Yuliya
Compound Individual
Men's
1 BEAUBOUEF C (USA)
2 BROADWATER J (USA)
3 GENET D (FRA)
Women's
1 HAMM (ZORN) M (USA)
2 LARSON H (USA)
3 ANSCHUTZ E (USA)
Junior Men's
1 SCHAFF K (USA)
2 FRIBERG J (SWE)
3 ABERNETHY G (USA)
Junior Women's
1 CHERKASHNEVA S (RUS)
2 NICELY K (USA)
3 NIETO TALADRIZ C (ESP)
Compound Teams
Men's
1 USA, BEAUBOUEF Chance - BROADWATER Jesse - GELLENTHIEN Braden
2 GREAT BRITAIN, BINGHAM James - BUSBY Duncan - RIKUNENKO Andrew
3 FRANCE, BRASSEUR Sebastien - DELOCHE Pierre Julien - GENET Dominique
Women's
1 USA, ANSCHUTZ Erika - HAMM (ZORN) Mary - LARSON Holly
2 GREAT BRITAIN, BINGHAM Rikki - HOLDERNESS Lucy - HUNT Nicky
3 ITALY, LONGO Laura - SALVI Eugenia - SOLATO Giorgia
Junior Men's
1 ITALY, DI BENEDETTO Luca - FANTI Luca - POLIDORI Jacopo
2 USA, ABERNETHY Garrett - CLELAND Ben - SCHAFF Kristofer
3 SPAIN, AGUADO Luis Miguel - ALVAREZ Miguel Angel - VALVERDE Francisco Javier
Junior Women's
1 USA, LANCE Sarah - NICELY Kendal - PRUITTE Samantha
2 RUSSIAN FED, ARTEMOVA Anna - CHERKASHNEVA Svetlana - KOROBEYNIKOVA Ekaterina
3 ITALY, BOGGIATTO Debora - CAVALLERI Giulia - FRASSON Sara
Friday, March 6, 2009
New Indoor World Record from SCHAFF Kristofer (USA)
Photos and Results, from www.archery.org
© FITA and Dean Alberga
Rzeszow(Poland) 6 March 2009. The elimination day has ended of the Indoor Archery World Championships 2009 in Rzeszow (POL) with the compound division. In the youth class, the American Kristofer SCHAFF shot a perfect 120 score in semi-final setting a new world record for the compound junior men’s 12-arrow match and qualifying for the gold medal match on Sunday 8 March.
Thursday, March 5, 2009
New Indoor World Record from Berengere SCHUH (France)
New Indoor World Record - Recurve Women Berengere SCHUH (France) 592
Photos and Results, from www.archery.org
© FITA and Dean Alberga
On the women’s side, 2003 indoor world champion Berengere SCHUH (FRA) set a new world record for the 60-arrow indoor round with 592 points—previous was 591— and qualified at 1st place. Four times individual indoor world champion Natalia VALEEVA (ITA) closely follows at 2nd place with 591. The defending indoor world champion Nami HAYAKAWA (JPN) qualified at 3rd place with 588, three points in front of Karina WINTER (GER) and five before Coby HURKMANS (NED).
Results from Archery World Championships 2009 - Rzeszow
Photos and Results, from www.archery.org
© FITA and Dean Alberga
indicatively...
Recurve Men's
1 TERRY Simon GBR 295/298 - 593
2 GOMEZ Andres ESP 295/293 - 588
3 ELLISON Brady USA 293/295 -588
All results for Qualifications Recurve men's here
Recurve Women's
1 SCHUH Berengere FRA 294/298 - 592 WR
2 VALEEVA Natalia ITA 296/295 - 591
3 HAYAKAWA Nami JPN 293/295 – 588
All results for Qualifications Recurve Women's here
Recurve Junior Men's
1 RISINGGAARD Vetle NOR 292/290 - 582
2 MARCHENKO Yevhen UKR 289/292 -581
3 IVANYTSKYY Heorhiy UKR 290/291 - 581
All results for Qualifications Recurve Junior Men's here
Recurve Junior Women's
1 SEGINA Tatiana RUS 290/292 -582
2 DUBAS Iryna UKR 290/288 -578
3 JAGER Maja Buskbjerg DEN 290/286 - 576
All results for Qualifications Recurve Junior Women's here
Compound Men's
1 GENET Dominique FRA 299/297 -596
2 BROADWATER Jesse USA 299/296 - 595
3 BUSBY Duncan GBR 299/295 - 594
All results for Qualifications Compound Men's here
Compound Women's
1 HAMM (ZORN) Mary USA 293/294 -587
2 LARSON Holly USA 293/292 - 585
3 ANSCHUTZ Erika USA 294/288 - 582
All results for Qualifications Compound Women's here
Compound Junior Men's
1 ABERNETHY Garrett USA 293/293 - 586
2 FRIBERG Jonathan SWE 294/291- 585
3 FANTI Luca ITA 289/296 - 585
All results for Qualifications Compound Junior Men's here
Compound Junior Women's
1 NICELY Kendal USA 291/292 - 583
2 KOROBEYNIKOVA Ekaterina RUS 289/292 - 581
3 PRUITTE Samantha USA 289/288 - 577
All results for Qualifications Compound Junior Women's here
Wednesday, March 4, 2009
The first major archery event of the year in Rzeszow
After the true excitement of the Beijing Olympic Games and the World Cup Final 2008 in Lausanne, the top archers in the world did not rest much competing in the indoor season. They now meet in Rzeszow (POL) for the Indoor World Championships 2009 on 4-8 March.
These indoor world championships conclude a winter season that already saw some important tournaments in Nimes (FRA), Las Vegas (USA) and Amsterdam (NED), among others. There were enough chances for the countries to select their top archers or to see some new forces in the game. The participants list in Rzeszow shows a rare combination of experienced athletes and young talents—including juniors who will also have their world championships in Rzeszow.
Start List here
Sunday, March 1, 2009
Archery World Indoor Championships 2009 - Poland ,Rzeszow
Monday-Tuesday 2,3 March - Arrival of Participants Practice Field and Local Tansport available
Wednesday 4 March - Official Practice Team Captain Meeting Opening Ceremony
Thursday 5 March - Qualification
Friday 6 March - Individual Elimination
Saturday 7 March - Team Elimination
Sunday 8 March - Team Finals Individual Finals Closing Party (Banquet)
Monday 9 March - Departure of Teams